Fitness & Weight Loss Blogs

  •  Unrated
    lmtcreative posted Starting to track to SoCal Local
    Starting to track my food and workouts now along with composition measurements. I want to make sure I keep my muscle mass up, while increasing definition. 2nd week of adding yoga to work…
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    JosieD76 posted Still Working at it to My journey back to healthy
    Well, had a good first week I think. Although I did not do my exercise routine yesterday, I did take my 4yr old nephew to the Fair so I did get plenty of walking in lol. The fact that I am going…
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    starroeser posted first time doing this oline to FatGirlsCrytoo
    hi, i guess this is my blog. this is the first day of my journey for a healthy weight. I've been over weight pretty much my whole life- but these last few years i just cant seem to stop gaining-i have…
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    Lorrie65 posted Pushing It to Pushing It
    I thought I would add a 1/4 mile with a slight incline to my brisk walk this morning. What a difference. It really made it almost difficult to finish the walk. (Only my 3rd walk since starting). Having…
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    andraea posted My First Day to My Weight Loss Journey
    This is a very hard experience I have been over weight since puberty and every diet I have ever tried I have quit. I am trying to quit two addictions at once and I am finding out that it is harder than…
  •  Rating: 4.0/5.0
    jmsavage posted Menopausal misery to Menopausal misery
    Hello, My name is Joyce. I have always had a weight problem (yo-yo). I have been very successful at losing the weight up until menopause. Now, it is very much a problem. I am not able to burn off…
  •  Rating: 4.0/5.0
    vvaga posted week fast to Guilt list
    Gonna start a sort - liquid fast tomorrow from monday to friday. i just want to begin eating right and i like the idea of juice fasting for detox every now and then. i used to do it back in college…
  •  Rating: 5.0/5.0
    Ellen77 posted My First Day of Weight Loss to Follow My Weight Loss Journey
    Hey. My name is Ellen. I am nineteen years old, and am overweight. It's hard being nineteen and overweight. Everyone is doing things that I want to be doing and everyone gets to have fun and be happy…
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    PrettyScrawl posted Negative Calories to Twisted Mind
    I won't count calories in: - Carrots - Celery - Chicory - Cucumber - Green Beans - Lettuce - Apples - Grapefruits - Oranges - Peaches - Tomatoes - Watermelon
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    DallAss posted The Not-So-Sob Story to Paperclip Attachments
    The last couple of days hasn't been out of control, but more... excessive, to say the least. Haven't had a lot of choices as far as food. Went to El Torito with family and got a burrito that was healthy…
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