Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    askinnerfitme posted Everything Changes to Journey to Skinny Me
    So I found out last Friday that I am pregant. This is such a blessing but such a shift to my diet plans! Now I am shifting into being healthy and responsible. Lucky for me I quit smoking already back…
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    what do you use the points for
  •  Rating: 5.0/5.0
    mollystanley35 posted program to exercise program
    I need a workout plan.  I need to know what is healthy and will show the results I want.  How long and how many days do I need to workout to start loosing weight. I had been going 3-5 days a…
  •  Rating: 5.0/5.0
    beaverfan13 posted Working on my Tri to Sprint Triathlon Training
    I am working on a sprint triathlon training.  That seems to be in everything that I have typed on this website.  It occurs to me that it is because I am  1) super excited to not only do…
  •  Rating: 5.0/5.0
    jolchowy posted FitBit: Wearable Fitness of the Future? to My Experiences
    Is this the future of fitness?
  •  Rating: 5.0/5.0
    nmbrown12 posted Getting faster.... to My Journey
    Yesterday I completed a 4 mile race.  I shaved 10 minutes off my time and I ran the whole thing.  Last year I had to walk some and  was amazed at those that ran more.  This year, I…
  •  Unrated
    Well I'm sad to report that today was a bad day. I thought yesterday was bad but today was worse. I went out to eat and pretty much ate whatever I wanted and I havent started a diet so thats…
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    All my life I struggled with lots of things. but my weight was the main one. 1 year walking around in a normal weight, next year I'm fat.. this process went for on like this for years.but for the…
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    jamesmelahn posted BEGINNERS WALKING to NO PAIN NO GAIN
    TODAY I AM STARTING MY NEW LIFE AND I ALWAYS DO EVERYTHING TO AN EXTREME IT IS HOW I HAVE ALWAYS LIVED LIFE I AM A TYPE ONE DIABETIC AND FIND THAT EVEN WITH THAT I GO TO EXTREME I JUST RECENTLLY GOT…
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    Sheronda posted You are what you eat to Dr. Sheronda Orridge Food for Thought
    You are what you eat let’s think about that for a minute Your body is your temple so what do you put in it? You are probably thinking about your next meal; don’t want to kill your…
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