Fitness & Weight Loss Blogs

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    tstarnes posted First Day Back to My Weight-Loss Journey
    First full day back on the program. Did good on my diet, stayed below the line, though not as much as I would like (a big salad may feel healthy, but man are the calories in there deceptive). Did my…
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    gonzalem13 posted Getting Ready to Starting Over
    Three years ago, I lost 80 lbs in 6 months. I worked so hard everyday, was super strict with myself, and went from 300 lbs to 216. I was so proud of myself and felt amazing. After that weight I had a…
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    Lindsay1579 posted So Far... to My Journey
    So, I started dieting with the "Neanderthal Diet" on February 18. As of 2/28 I have lost 14 pounds. AMAZING! I have never been able to diet for long so the fact that I am sticking to it is…
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    kjoreed posted Here We Go.... to Weight Loss While Living With MS
    Starting Monday March 4th I am going to be doing my version of  the Les Mills Pump Workout. When I say my version I mean it is similar in style, but is not meant to be a copy in any way. I have…
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    meg91 posted The start to My journey
    So here iam ready to start doing things properly, i have tryed and failed losing weight for so long. To be honest i just love eating junk food even though iam a sports student i still go about my bad…
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    MADREof3 posted Healthy Mom 2013 to Ready for Change
    I am so good at starting things and not so great at finishing them.....  Let's see If I can see this thing through!
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    TeeCon posted Committed to To New Beginnings
    So having FitClick to jot down my food and calories is really keeping me on track!  I am not sure if my scale is right or not, may need to change the batteries in it...LOL!  One day I am such…
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    Well Day 2 didn't go as well as planned. I went about a 1000 calories over my budget. I had broken down and eaten some twizlers and drank a coke for a snack and then when I got home from work and…
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    alster29 posted Guilty as charged: repeat offender yo-yo dieter here. to The journey to loving myself
    I’m tired of “trying” for years to reach a weight and body that I’m happy with.  My name’s Ally and I’m a repeat offender yo-yo dieter.  To jump right in…
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    JakeGates posted How to Lose Body Fat and Gain Muscle to eSupplements
      Conventional wisdom says it’s almost impossible to build muscle while losing fat, yet that’s exactly what you want to do. After all, a sole focus on fat loss means muscle loss as…
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