Fitness & Weight Loss Blogs

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    ldonahey posted Week One to My Weight loss Journey
    I finished my first week on my life style change.  I cut out all my soda's, coffee and sweet tea and just drank water.  I had a headache for the first couple a days but I pushed through…
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    Lynnery posted Time to get realistic to B-day resolution: time for changes
    February wasn't that great for me. My weight fluctuated up and down, and I ended up being ill at the end of the month after a stretch when I was doing really well. In the end, my weight was about…
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    binge_eater posted Nevermind... to Journey
    Ok so I just posted this morning about how I was going to start getting serious about eating right and working out... well actually that is going to start tomorrow because today was terrible. It's…
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    Carol_WW360 posted Weight Watchers, one more time again. to Weight Watchers, I'm Baaaack!
    7:00 Am. Had cheese & crackers..but guess I should count that as yesterday. It was a few hours ago. Going to  bed now. Working tonight. Really wanting to wake up to everything snow covered…
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    Well it is day one of a whole new journey in life. I am very determined to work extra hard on losing weight and getting back into shape. I have set a goal of losing 40 lbs and I am setting up rewards…
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    podgee13 posted starting again (again) to food the frenemy
    Well as predicted, over the weekend there wasnt much healthiness and nothing was eaten in 'moderation'. But today will be a better day and I will get back on track!! I always think of tuesday…
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    tstarnes posted First Day Back to My Weight-Loss Journey
    First full day back on the program. Did good on my diet, stayed below the line, though not as much as I would like (a big salad may feel healthy, but man are the calories in there deceptive). Did my…
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    gonzalem13 posted Getting Ready to Starting Over
    Three years ago, I lost 80 lbs in 6 months. I worked so hard everyday, was super strict with myself, and went from 300 lbs to 216. I was so proud of myself and felt amazing. After that weight I had a…
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    Lindsay1579 posted So Far... to My Journey
    So, I started dieting with the "Neanderthal Diet" on February 18. As of 2/28 I have lost 14 pounds. AMAZING! I have never been able to diet for long so the fact that I am sticking to it is…
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    kjoreed posted Here We Go.... to Weight Loss While Living With MS
    Starting Monday March 4th I am going to be doing my version of  the Les Mills Pump Workout. When I say my version I mean it is similar in style, but is not meant to be a copy in any way. I have…
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