Fitness & Weight Loss Blogs

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    lesli1965 posted Green Coffee Bean Extract to I can do this~
    Okay I am not big on supplements, but I have a friend that has taken 800 mg of this a day and has changed nothing in her diet and walks every day.  In just under a month she has lost 13 pds and 8…
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    claireece34 posted Not smiling to 25 Reasons to Smile
    It's been three days of the scale laughing at me. That thing is demon possessed. Actually no it is not, I have discovered that the fat on my body as it is mine,  has developed a personality…
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    BingeEater posted I did it again to No more binge eating!
    I ate while in the car again.  I wasn't even hungry, I just wanted to eat while driving.  God I hate myself.
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    JenessaMckee posted I will try again tomorrow.... to We have to start somewhere...
    I must say I always tell myself after I indulge in bad foods, I will try again tomorrow.. I have tried so many different diets for myself; No carb, detox, soup, calorie counting, diet pills.. and always…
  •  Rating: 5.0/5.0
    I used the diet tracker that is set for fitness which is a nice mix of everything - but lower than avg on carbs.  WOW... I believe I ate my "fair share" of carbs before dinner arrived…
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    ramstaa posted Start to Ramrooks
    I often have been on and off with my working out habits and am really ready to dedicate myself to keeping to it as a lifestyle. I am back in school to start a new venture from my first time around and…
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    moviereview posted Life Of Pi is a magnificent piece of cinema to Film Review
    Every so often, a film comes along with a visual spectacle so fantastic, it doesn't matter what the story holds, you still leave the cinema spellbound in its wake. Even rarer then, is a film…
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    RandiLea posted Losing Weight With the Flu to My Fight to Lose 162
    Wow! It is amazing how horrible you can feel with the flu! I had forgotten how miserable it really is. The last week and a half now I have been out with the flu. This means that I haven't been able…
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    blkberi posted Tears to Blkberi
    Yes, i got this bag of popchips, so happy to have chips in my life, that have few calories and natural without all the other junk in chips. Well, I got too happy and ate to many  (I won't tell…
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    GloriaGrace posted Happy New Year to Healthy Glo
    Finally! Into a new year! I've been given permission by my doctor to work more extensively on my core to help my back. So, since my husband is a 2nd-degre black belt, and my teen-aged boys…
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