Fitness & Weight Loss Blogs

  •  Unrated
    mzkaneella posted UGH!!! to Its a new day!!
    Well it has been a week since I blogged, two days since I tracked my food and 4 days since I worked out.. changing behavior is not an easy task and staying focused is even harder... I have been slipping…
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    angie_oreo posted I am back to The new me
    Wow i fall off the wageon. I was sick and not allowed to excerise. I became down and depressed. Today is the first day i am allowed to head to the gym. I am so excited! I can't swim yet cause of…
  •  Rating: 4.0/5.0
    JudyMae posted Getting started to The New Me
    First day again.  I was going to join weight watchers but this is actually the same thing and it's free.  I'm counting cal. instead of points.  I have to get serious and just do it. …
  •  Rating: 5.0/5.0
    superfreakfit posted WORKING OUT THE WORKOUTS to SUPERFREAKFIT
    READY TO TRY EVERTHING I CAN GET MY HANDS ON CONCERNING PHYSICAL FITNESS
  •  Rating: 5.0/5.0
    sharib1968 posted Week 1 - Completed to Have to lose happy fat
    Well - lost 4 pounds and it wasn't that painful.  You really watch what you put in your mouth if you have to journal it......the mind is an amazing thing.  I only exercised 3 times this week…
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    tesla09 posted Never been serious....till now to I want to look how I feel, & be healthy.
    Honeslty I have always said that I would lose weight. When I got tired of trying or not eating what I wanted I made the excuse of "I love my body the way it is, and if you dont your can kiss my…
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    myavaz posted First Day Back to My Weight Loss
    I actually got started 3 days ago.  I am doing the HCG Diet it is not that hard if you just take into consideration that all you are really doing is cutting out the fat and carbs.  I…
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    DV93 posted Oh My! to Journey
            There's a difference! On April 4th, I started my new diet and workout plan and after only 5 days, I can feel a difference! I've been doing Jillian Michaels…
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    Denice43 posted A second look :) to Working on the "real" me
    I've been working my program for 5 weeks now and I've lost 22.4 lbs.  I'm feeling great, sleep good at night and have tons of energy during the day   Now, people are  even…
  •  Unrated
    nirea82 posted Day 6 to Xantham Gum Diet
    Finially had a great #2 this morning have been taking benefiber last two days and an acidopholis pill last night I think this will be important to take before bed each night.  Seems I have mastered…
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