Fitness & Weight Loss Blogs

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    JBVUSAF posted Fitness never sleeps to Get shredded. Stay shredded.
                Well, I have yet to fall asleep. Holla out to my brain, thank you for unremitting thoughts of pointless crap. The worst thing…
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    CSPROXTON posted Thought and Notes to Self to Start Tomorrow
    I am currently on a journey towards that ultimate goal, went to Mexico and felt horribly uncomfortable in a bathing suit and less clothing, I come from Canada which allows me to wear "warmer"…
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    LaRue62 posted My First REAL Day! to My Journey Back to Good Health
    So, I said yesterday was my first day, in that I made a decision to start.  To day is Sunday, the befinning of the week,and my OFFICIAL First Day.  This is a bit confusing.  Do I set my…
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    kg2bfit posted The Beginning to Burning the fat
    I am 26 years old and 5'1. About a month ago I was at my heaviest weight, 170lb. I had some blood work done and found out that my cholesterol is through the roof, I am pre-disposed to diabetes, and I…
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    Have to thank the frozen food section of Walmart for the large selection of foods to choose from. Who needs Jenny Craig when you have Lean Cuisine,Tai Pai and various others. I have lost 15# in 2 months…
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    musegenius posted Week One to Losing Something
    Okay so this week, I cut way back on my eating.  I used a weight watcher tracker to write down my patterns of food.  My meals were just the right amount and no seconds!  Man that is hard…
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    bowflexdude posted Day 2 to Fit before 50
    Got my weight routine sorta figured out for the next couple weeks anyways. I think I'll slowly get back into it.
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    wildfire1 posted weight loss trick to lossing weight
    i have been doing same diet for three weeks but the third week i got a surprise i gained 2.5 lbs. my teacher said water or mussle again. then i found out alot about exersising if doing same routine…
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    zoomjet posted Let's do it! to lets do this
    Started this diet tracking just over a week ago, and finally the weight is starting to shift.  I was just feeling my efforts were in vain, and looking at how to tweak my diet even further, without…
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    Sweetbonniemay posted Thinspiration to Bonnie's Blog
    The Difference Between Success And Failure, Is Doing Something Nearly Right, And Doing It, Completely Right. Succes Comes To Those Who Are Success Consious. Failure Comes To Those Who Indifferently…
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