Fitness & Weight Loss Blogs

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    WorkingSmom posted The Epic Failure to The Mindless Eater
    Yesterday was an epic failure.  I started out with the best intentions.  Breakfast was perfectly portion-controlled.  Lunch should have been a non-issue.  I brought a sandwich, and…
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    Decayed posted Day ... 2 ... must learn to focus! to 2013 for the WIN!
    Why am I still awake?  Oh yeah .. it's because I'm not back on the "real world" timeframe yet.  I'm exhausted but there's so much to do, so much to see .. so much to…
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    barbarachronis posted Here we go again! to Fit at 50
    01/02/2013  With firm resolve, I am determined to make the changes necessary to eat a healthy diet and exercise program.  Day one - excited about 45 min low impact workout and good food choices…
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    alex93 posted Realization to My Journey to Health
         Despite only being 19 years old weight has been a struggle for my as long as I can remember.  I have had my fair share of self esteem issues regarding my weight and have made…
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    cdfuller234 posted Lets do this! to New Year, New Me!
         So yesterday I went to the gym with my husband for the first time in months. I wasn't as out of shape as I thought I would be, but I wasn't impressed either. I did good…
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    andreamossy posted Happy New Year to keep on keepin' on
    Well this the first time participating in a blog. I am a 'fairly' healthy person. I regularly workout (however I seem to have taken the last month or so off) and I eat mostly homecooked wellish…
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    Hello, everyone! Today I made the rather optomistic decision to get back in shape, and yes, this is a New Year's resolution. However, unlike the multitude, I WILL accomplish my goal to lose 10 pounds…
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    Have started the plan  and looking forward to biking. Feeling postive.
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    sunnygal78 posted January 1, 2013-New Year, New ME! to My Journey
    I am a mom of two kids, daughter (7) and a son (20 mos.) and been struggling with my weight for the last 15 yrs. well all my life since I was a teenager. I've lost weight before on my own before…
  •  Rating: 4.0/5.0
    catsmew posted Journey element 2 to Thoughtful Eating
    I think another part of a successful journey is planned cheat meals or days. When you plan it you also plan what to do to minimize the damage as oppossed to never enjoying the not so good for us stuff…
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