Fitness & Weight Loss Blogs

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    Bella_North posted Just Starting Out... to My Life, My Way
    My name is Bella North. I'm 23 and I live in the mid west. I have two young children, both under two. I was always heavy as a child. I'm 5'3 and weighted over 185 pounds all through high school. I took…
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    JoPankey posted So Far, So Good to Preparing for Hawaii & Life
    Started my weight loss program (again) this past Mon. and it was a good week.  Also started my Wii Fitness Plus routine and I'm liking it.  This may be just what I've been looking for to…
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    ChristianCay posted Good Day. to NewMe
    Today was a REALLY good day :) I ate UNDER my calories...and I had two practices...one at 6-7:30 and another tonight at 5:30-7:00...I didn't do very much running the second practice...because…
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    loneshadow59 posted The First Day to A New Start in my Life
    Here I am , one more time to get healthy for this new year,, I pray and will work hard as I can to be healthy again....
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    Well I joined a gym yesterday!!! Today was my first work out...and did it feel great!!  My legs did feel rubbery though when I was done, but my overall feeling was refreshed. I have decided that…
  •  Rating: 5.0/5.0
    elluh20 posted Bye Bye Body Fat to Losing It
    It was measurement day today and my trainer and I discovered that Since October 2010 I've lost 13.8% Body Fat and I am so excited about that. One step at a time and this is a huge step for me…
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    DaintyMarie27 posted Exercise Day One to Lazy Dancer
    Finally made it to the gym around 10:00pm.  Only after stopping at starbucks for my favorite skinny latte.  Woke up really late today since my sleep schedule has been completely thrown off…
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    JaneRied posted Ach! to 2011 Resolution
    I feel healthier from exercising every night and eating healthier, but my weight on the scale is not decreasing. I'm not going to weigh myself anymore. It just frustrates me. And as long as I'm feeling…
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    betty_jane1980 posted starting to get healthier to starting to get healthier
    Okay, here its goes.  I have been on my weight loss journey since April of 2010.  At that time I weighted atleast 240 lbs (maybe more) and now as of last week I weigh 217 lbs.  According…
  •  Rating: 5.0/5.0
    kory_beatham posted Strength to Workout
    so i started this challenge right? its a 1 month 100 pushup challenge. it goes like this everyday you do pushups except for one day per week when you have a rest day. ok so for the first week you do 25…
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