Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    riddidwave posted I would love to know. to 90 pounds away from my goal
    I would love to know can i still excerise during my period. i wouldn't want to stop my progression due to cramps. It was hard to start workout now that i got into it and my cycle here. What shall…
  •  Unrated
    JENSAFOX posted working through the pain to FIT AND FINE
    This is my second week and I am starting to up the level and it is hard. I give myself mini pep talks to get through the workout and I finish!! I feel soooo good.
  •  Unrated
    cindakay posted I know I need to make some serous changes to frustrated
    I weigh exactly the same thing I did the week I brought my last child home from the hospital.  I have two daughters  5 and 10 and I would like to be a better role model for them as far…
  •  Unrated
    sarnow22 posted Day 1 to Here Goes
    1/18/11 I hope by having to record my intake, that I will get an accurate picture of how many calories I actually get a day and since I won't want to be bothered to come to the computer every time I…
  •  Unrated
    I feel kinda ridiculous. To me, it seems a little silly to be so excited in anticipation of watching The Biggest Loser on TV tonight. To know me is to understand that I don't watch a whole lot of TV…
  •  Unrated
    cheif6014 posted workout to cheif
    ddddoes any one really read these things
  •  Unrated
    norria08 posted getting started to my summer body
    Today I start.  I  am going to start on a treadmil at 3 MPH every day. I am on a protein diet .. I AM HOPING that all this keeps me motivated to stay on track.. I hope to lose 60 pounds by…
  •  Unrated
    dimeplays posted Day 1 to 2011
    First day of boot camp. Went pretty well. I'll be sore tomorrow. Started out with a mile warm up on the treadmill. Then worked with trainer, doing 20 minutes of jogging in place, jumping rope, "dirty…
  •  Unrated
    mmartin172 posted help me please to help!
    So here I am... 23. In college. working, and struggling with this crazy weight thing. Since High school, I have gained 60+ pounds. Considering I used to be a pretty active.... in track, practiced…
  •  Unrated
    molkogirl posted Fresh Start to molkogirl
    I am so ready to start a new year and new me.  I'm tired of the anxiety, stress, depression and carrying around this excess weight along with the associated health problems.  I didn't want to…
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