Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    Omaris posted The official beginning to Life Changes
    I call this the official beginning because with this program i'm going to be able to track everything and be able to see results not only physically but scientifically through the collection of data…
  •  Rating: 5.0/5.0
    navygirl88 posted Navy workout to Joining the Navy
    So i leave to go off to Chicago in October.  I am trying to get in shape so i am not beaten to death as soon as i walk in there.  I hate running it is boring.  I like to use the elipitical…
  •  Rating: 3.0/5.0
    Luv-hum-brds posted Bike Ride to Bike Ride
    on 7-21-09 Tuesday morning after my arobic workout, I also took a bike ride almost 2 miles. Bike riding I do everyday weather permitting. I also walk about 2 miles every evening weather permitting
  •  Unrated
    Finally had my aha moment to change my life. Just trying to find a way to stay motivted and reach my goals.
  •  Rating: 5.0/5.0
    chach posted My Goal to Determination to Succeed
    First day to a better healthy life.......
  •  Unrated
    mande posted Almost forty and need a new body overhaul to weight loss after age 38
    Hi all I am new here My last dr visit I was told I weigh 141 lbs . yikes . I was in shock . Then I thought well if the drug rep wouldnt Bring it food every day for us for lunch I would weight alot less…
  •  Unrated
    MsManila posted Day #1 to It's Time...
    Don't really know what to say except that I want MY body back.  I've done everything else I've ever wanted to do so I'm confident I can do this too...Never expected to be here but life is so busy…
  •  Unrated
    oreocatdsh posted Slim down stomach to Lose weight, get thin!
    OK everyone wants flat abs, right? Well I know I do. If anyone has any tips, methods, diets, or workouts, please post here! Thnx
  •  Unrated
    bella1962 posted Good Day to Bella Reflects
    I found this website a few days ago. I find it to be pretty user friendly. Easier to navigate and more immediate than Fitday.I'm back on the wagon after being away two days on business last week. They…
  •  Unrated
    mom2britbrat posted Beginning of it all to Today is only the beginning!!
    I am ready.  Today I woke up at 3 am from taking a nap.  I sleep alot these days.  Whenever I get a chance.  I am serious about doing this.  This is the first step.  I can…
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