Fitness & Weight Loss Blogs

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    Bernardswifey posted First Day Of My Diet to First Day
    well another diet...i've gained to much weight back since i've left the gym and i would like to lose more then 40lbs. Today went more smoothly then i thought it would. i just hope i can stick to it…
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    jennchess posted first day of fit click to hopeful and optimistic
    I'm glad to see that such a resouceful website is available for free.  I've paid for sites that offered less.  My favoirite feature is the work out plans.  Very cool.  Lately I've…
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    brotha1 posted i really felt good after my cardio to the time is now my health is important to me
    welll last i got dinner and decided that i was going to ride my bike instead of running.  well as i took off my chain came off so i  in turn walked my dog we did a 30 min walk and boy…
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    monkey671 posted day 2 to kentuckin
    day two: what a feeling. got on the treadmill and ran as if there were no tomorrow. okay.. who am i kidding i walked incline at like 4.0 but it was great. i changed it up easy walk intense…
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    kaysmommy09 posted Week Two to Beginning Month One
    So it's been a little over a week since we started this whole process. So far, I am the only one actually keeping track of my diet and exercise. It's a little bit of a discouraging but I am just going…
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    BlackSwan posted Best time to eat to Common grounds
    what are the best times to eat with having to be to work at 8:00am?
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    100lbslighter posted The beginning to My to 100lbs lighter!
    Today I just came back from my 4 mile walk. I was not as excited as I was yesterday to complete the 4 miles. Today I added a little jogging. I thought when I woke up this morning I'd be sore. Wrong I…
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    Leigh81 posted trying to track calories burned... to I need help figuring this out!
    I have a question reguarding how to work this site!  I am  not so much using it to give me a training program - more so to log what activities I do and then (hopefully) find out approx…
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    christagrace posted 3 lbs gone , 24 to go to happygolucky
    Just jumped on the scale today and didn't believe it, but I'm down to 162 after starting on this self-help program.  3 lbs in 1 week.  At his rate, I'll be done by the end of August. …
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    kristina1980 posted good saturday morning to Kristina's workout journey
    Happy this blog is working again.... last few days been a bit down and exhausted rought times at work....but I have made it through my first week on this site and feel great. Had a great workout…
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