Fitness & Weight Loss Blogs

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    supermomforever posted Beginning To Crawl to Rebuilding Robin
    Jan. 17, 2012 I had a total right knee replacement. Then I developed blood clots. Bit of a bummer. One thing lead to another and I'm about to slowly start working out and Bamm! Plantar Fasciitis in…
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    rainkaren posted my journey to my
    Well, I've done it.  I've lost 6 pounds so far and the weight loss is starting to feel real.  I can't see any difference in myself to speak of but others say they can.  Good…
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    MIKEPAUL711 posted Enough Strikes Against Me to pathway to Feeling GOOD with Arthritis
    It was the RN at my Doctors Office who told me that " I already had enough strikes  against me", with my severe Arthritis, Strong Meds and and my heavy drinking.  She said…
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    KathrynC12 posted Cut Down The Booze to Let Them Drink Cosmos
    I started logging my foods and workouts a couple years ago but was very flakey about it. I'd maybe update 3 days here 5 there and lose track completely. It wasn't a huge deal then because I was…
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    J.Pessetto posted Losing baby fat to Here we go again
    Well, I have been on here before and I had success last time. I lost about 40 lbs last time. Unfortunately I had some stressful things in my life and I chose eating to cope. :/ Then I got pregnant and…
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    MsFit92 posted Milestone! to Blog of a yoyo dieter
    Today I am 147 lbs. I haven't weighed this little since before I was pregnant (2 years) and before that it had been since like th 5th grade. The lowest weight I have ever been was 139 lbs. I…
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    RastaChic12 posted All About Me to All about Me
    I am starting this fitness plan to better my life. Recenlty I set out a on a goal to stop smoking.  I have been a pack a day smoker since I was 14 years old. It all came to me when I was laying…
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    christi1220 posted Day 1 to Day 1
    Ok am scared out of my mind, because I know what is going to happen... I will do good for a week and than give up. I have no support system around me. my family loves to eat, they push the food when…
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    Rhondaone posted Getting Started to Getting Started
    Today starting day with an apple.      Will be taking small step to achieve my greatest stride. Getting started is never easy. However, it's the best way to go. Of course you will…
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    bodybuildingpr posted When is the Best Time to Take Protein? to
    In the previous post we covered the five main types of protein for building muscle mass. I’m sure you’ll agree that without enough protein, your muscles cannot grow no matter how hard and…
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