Fitness & Weight Loss Blogs

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    mnm_momma posted First blog/explanation! to Apples Blog!
    Hello everyone! So pretty much this is what's up. I used to be VERY fit...after having my kids I was in the gym all the time...I was an inspiration to everyone around me! All my mom friends would…
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    twfeb28 posted Calories to Counting Calories
    My goal is to start a challenge and I have started counting calories, my goal for calories is between 1500-1600 per day. 
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    debbiebarlow08 posted Preparing to get fit to The journey that WILL work
    Today I made the decision (again) that I will get myself back to a healthy lifestyle.  I need to be heart healthy, I need to have less stress in my life and I want to have less pain throughout my…
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    Kittysparkles11 posted Oops. to New start.
    Well, I haven't been on in a while.  I went off the deep end, but still managed to be 162 pounds the next time I got on the scale.  Usually, I start my "diets"  and then…
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    I am from Brazil and I would like to join a community to help me to lose some weight since I am in a plato for almost 2 years and I want to get over it now. This is the time. I am 5 feet 10 inches…
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    megmarie2013 posted Gonna Start Tomorrow! to Gonna start back up tomorrow!
    I plan on re-starting my diet and working out tomorrow. I usually start by find it difficult to stick with it. I'm a senior this year, and still in cheerleading, so I wanna really make sure I look…
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    lon2000 posted measurements to lon2000 journal
    according to the body fat calculator at my body fat percent is 32% fat. 44.8 Pounds of fat and 95.2 Pounds of lean (muscle, bone, body water). The average american woman has 32…
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    resolution1975 posted I wanna be a skinny biotch! to Resolution
    Seriously.  I want it. I know, I know, don't look at models or Jillian what's-her-name and compare yourself. Whatev. They also say "Grow old gracefully". Uh... no.  I refuse…
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    Chynaloveee posted A Dream to My Journey To 115
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    bengoode posted The Silent Disease to bengoode-seniorfitness
    Benjamin Goode It sneaks up on you slowly, and then, suddenly, without warning, a bone breaks.  It’s often the first…
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