Fitness & Weight Loss Blogs

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    debbiebarlow08 posted Preparing to get fit to The journey that WILL work
    Today I made the decision (again) that I will get myself back to a healthy lifestyle.  I need to be heart healthy, I need to have less stress in my life and I want to have less pain throughout my…
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    Kittysparkles11 posted Oops. to New start.
    Well, I haven't been on in a while.  I went off the deep end, but still managed to be 162 pounds the next time I got on the scale.  Usually, I start my "diets"  and then…
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    I am from Brazil and I would like to join a community to help me to lose some weight since I am in a plato for almost 2 years and I want to get over it now. This is the time. I am 5 feet 10 inches…
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    megmarie2013 posted Gonna Start Tomorrow! to Gonna start back up tomorrow!
    I plan on re-starting my diet and working out tomorrow. I usually start by find it difficult to stick with it. I'm a senior this year, and still in cheerleading, so I wanna really make sure I look…
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    lon2000 posted measurements to lon2000 journal
    according to the body fat calculator at healthcentral.com my body fat percent is 32% fat. 44.8 Pounds of fat and 95.2 Pounds of lean (muscle, bone, body water). The average american woman has 32…
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    resolution1975 posted I wanna be a skinny biotch! to Resolution
    Seriously.  I want it. I know, I know, don't look at models or Jillian what's-her-name and compare yourself. Whatev. They also say "Grow old gracefully". Uh... no.  I refuse…
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    Chynaloveee posted A Dream to My Journey To 115
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    bengoode posted The Silent Disease to bengoode-seniorfitness
    Benjamin Goode bengoode@charter.net www.bengoode-seniorfitness.blogspot.com It sneaks up on you slowly, and then, suddenly, without warning, a bone breaks.  It’s often the first…
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    staciecarisa posted I have a GOAL! to Goin' for the Goal
    Life is too short to waste time not doing the things we love because of fear and insecurity about the way we look and feel regarding our weight and body shape.  I have made the decision to go after…
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    jamn2dblues posted Prepping tonight for a New Day to 49 Is just a number. Tell my body That!
    Tonight I am prepping myself to start this new phase in my life.  Having Lupus, RA and Scoladerma these past 11 1/2 years I have lost myself.  Tomorrow starts the 2nd Journey for me this year…
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