Fitness & Weight Loss Blogs

  •  Unrated
    Haana posted Day 2 to Going Places
    Today I had a great work out. I did intervals on the treadmill for 30minutes and burned 350 cal. I was intrupted when I spilled water on my treadmill and I had to stop. I then went on the elliptical…
  •  Rating: 5.0/5.0
    coreenal posted Bad Behavior to Today is a new day!
         I'd like to gripe about how bad my eating was yesterday and try to blame it on anything but my bad choices.  I won't do it.  I did great until after my nap.  I…
  •  Unrated
    jlloyd posted health and weight to health and weight issues
    well,  my name is Jessica i am 5'4" and now 185LBS, my largest ever!! i am 32 married to the best man in the entire world!! we have 4 children ages 16,15,11,9 3 boys 1 girl. i…
    • April 10 at 2:18AM
    • General
    • 46 year old
    • Female
  •  Unrated
    Lece posted Day 1 to Lece Mission Girl
    So i havd today a 6 ince parmesean sumbway for lunch had no time for breakfast and a slice of cake and 6 minitature chocolate cookies.  This is my first day of my diet and i am going strong
  •  Unrated
    JoanSabbato posted Day 3 to Joan's Journey
    This is day 3 and so far it is going well.  I ate lunch out with friends these past two days and was able to use some self-control in the ordering as well as the portion sizes.  Dinner is…
    • April 9 at 4:38PM
    • General
    • 80 year old
    • Female
  •  Unrated
    Leeanna posted 09 April 2010 to Blod 1
    Well, today is day four, even though this site shows I am on day two..   I am glad however, cause day one was horrendous, lol!!   I am doing this adventure with two of my best…
    • April 9 at 1:44PM
    • General
    • 52 year old
    • Female
  •  Rating: 4.0/5.0
    Jim1 posted Almost 40, Yikes! to Jim's Blog
    I turn 40 in a couple of months and I've come to the conclusion that I really need to increase how often I work out.  Specifically, I believe that I need to increase how often I strength train…
  •  Unrated
    mabelpaola posted 5 Weeks & 6 Days to go... to Dreaming of a White Bikini
    So, today I woke up at 5:30am to get ready to do my Fat-Burning Yoga Video from Yoga Zone by 6:30am. Its a pretty intense 40 min. workout that creates and builds heat from the constant movement between…
  •  Unrated
    TBrowdy posted The Little Engine to I think I can
    Today so far 20 mins of elliptical Eaten Little and Fit Yogurt Half a bagel and Smear lol... Lunch Soup
  •  Unrated
    Dazeydeb posted Week 2...I did it! to Here I go again!
    I started working out and watching what I eat officially on April the second.  It was not till the 6th that I found this site and started using it.  I made it through week 1 and I don't feel…
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