Fitness & Weight Loss Blogs

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    xjaycx posted Just starting out to What's on my mind
    I have worked out for over 10 years and can never seem to get my diet down to where I can get that cut look. I do not want to lose my muscle mass but it seems like it's the only way if I want to…
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    feelinggreat33 posted losing weight slowly to losing weight slowly
    I have been tracking my food intake and keeping calories, carbs, and protein under my target numbers for 5 days. I weighed myself today and I am only down 1.6 pounds. I am looking for more weight lose…
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    meghanbaby posted Sticking with it to My Weight Loss
    I have been trying to lose weight for a while now, but have never really stuck with it.  Now I am making sure to stick with it by keeping a journal of what I eat everyday and how much i exercise…
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    Today I'm starting the 29 points per day diet (Aug. 9, 2012) at 2:30pm. Weigh every morning with light clothes and no shoes. Record food or drink consumed daily in notebook. My goal weight is 142…
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    leunybin posted one more time to just me doing it again
    I've been told that writing things in a journal is supposed to help in this journey so I'll start today.  I started off strong this summer beginning just after memorial day.  I was up…
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    sandra130768 posted 1st Timer to Disabled dieting
    Hi I am just starting out so somewhat still finding my way around the site. I am 44 years old and upto 2 years ago was reasonably fit and healthy but unfortunately I was struck down with a neurological…
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    askwpcoach posted I'm Starting today - No Matter What to My journey to health
    Hello Reader(s), Today I am finally fed up with being over weight and unhealthy. Time and time again, I try to get myself motivated to make a change in my life - but there's something I'm…
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    DinkyDragon posted Love it love it love it! to Blood, Sweat, Tears & Determination
    I love healthy eating! Why I didn't do this before now is beyond me...why I abandoned it in the first place is unbelievable. Can't believe that in the rush of life, for the sake of convenience…
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    ckBea72 posted Healthier Me Day 1 8.8.12 to I am Hitting 40!
    One will ask, Why start a healthy lifestyle on a Wednesday?  I don't know why people think that they have to start on Monday...this is crazy.  I just wanted to prove to myself that Wednesday…
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    nresides747 posted Starting over to A new start
    I am starting over, lord give me strength to be strong enough to resist the bad. Thank lord, in Jesus name amen.
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