Fitness & Weight Loss Blogs

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    Okay so I got up at around 6:30 A.M. I have 2 kids to get ready for school & school will be starting in 13 days! I made them breakfast & power walked 1.5 miles on my treadmill. I find it's…
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    Dreamcatcher521 posted Living my Dream to Dreamcatcher living Strong
    Today is day 10 of my Master Cleanse!  Tomorrow is another day in my wonderful life of eating/living healthy!
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    EmWag1 posted Starting again to Weight Loss Journey
    Got up this morning at 6:30 so I could get outside before the sun came over the hill and started to heat up.  Got the old mares fed and then worked George for about 30 minutes.  I do love the…
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    classinhigh posted Starting the 30 day challenge to highclassfit
    The most calories burned: 30 day challenge starts in 3 hrs.. And iam starting.
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    babs101 posted weight gain to Eat to Live
    I have regained all the weight I lost in 2011, I had lost 14 pounds.  If I ever let down my will power, I will gain.  I either lose weight or gain, I have never, never, been able to maintain…
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    mari-serv posted Women Over 60 to Women Over 60
    If you are a woman  60 & OVER looking to join a group of others in your age group to help you change you lifestyle and help you lose  weight ,  please join our group: WOMEN…
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    lady8liz posted want to be Half my size to Loosing a person
    ok so Everyone knows My spelling sucks I work on it a lot but still It is hard for me. so forgive the spelling       Hello  Iam   46  and started this goal…
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    becomingthin posted Day One of My Food Plan to Bemoming Thin
    DAY 1:  I'm feeling good today about my new diet plan;'fresh start'.  This is my diet plan for today. BREAKFAST: 1 cup spinich, 1 plum tomato,1 egg, 1 wheat tortilla, 1 cup…
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    Today is the first day that I realized that I can no longer expect my body to do what I want it to do and stay in the shape I expect without putting in the work. For the past 4 months I have gained…
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    careylk posted August 1 workout to Only I Can Do This!!
    3 Mile hill walk 3 sets of squat rows 25lbs 10 reps 3 sets of overhead press 15 lbs 15 reps 3 sets of lunges 10 reps
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