Fitness & Weight Loss Blogs

  •  Unrated
    dragon82 posted workouts to help
    i'm thinking of starting some 30 day challenges to see what it does and the results. i'm going to do three of them the Tricep dips, abs, and squats do you think this will be to much just to…
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    gvd1 posted Energy Level to Turn on the Burn over 60
    I am starting week 2 with a good attitude.  I have lost a little bit of weight.  So good compared to 48 months of constant gaining.  That was encouraging.  But this morning I am…
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    I have an underactive thyroid. Diagnosed in 2012 but know I have had it a long time. It has effected my whole life being sick and ill so often. I've lost 3 stone but the last 6 months I have lost…
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    jesusmyjoy posted Today to Just A Little!
    I am trying to lose 20 to 25 pounds, I have stomach issue's and sometimes pain.
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    dinomom1972 posted My New Blog Home to Discovering A New Me
    After trying to keep up with blogging on 3 different fitness social sites, I made the choice to move everything over to weebly.com I call my site Rainbows & Sparkles. It is a place of information…
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    eyezonfitness posted Drink more water to Drink more water
    Drink at least 1/2 gallon per day then increase to one gal of water/ day.
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    kaylsmarie posted I'm Ready to Here I Go Again
    Im not ready to diet. I am ready for a lifestyle change. Now, I have obviously said that to myself before. But why is this time different? I find so many times when I am about to start a diet, I hype…
  •  Rating: 5.0/5.0
    So, i love this site, it's making this really easy to do so far. my only issue is trying to find the same recipe that i used. i suppose i'll have to make some of my own. :) Either way, this is…
  •  Rating: 5.0/5.0
    GlampingGirl posted Need to get moving! to Baby steps will get me there
    I've been mulling over a few ways to make more time to exercise. Like many people, I feel like my day is already full and that I simply cannot make time for anything else. However, the reality is…
  •  Rating: 5.0/5.0
    tvbatten posted Slow going, but still going to Dieting again!!
    UGH!! I know I can't just poof myself skinny, but it would be nice. My knees are killing me. Have been for a week. Can't do any kind of jumping or running. Having a hard time doing my gazelle…
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