Fitness & Weight Loss Blogs

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    TiogaTrouble posted Stress = Weight loss to One day at a time
    Well....ALOT of stress and emotional turmoil these past couple of days which although are extremely mentally and emotionally draining has a side effect of drastically reducing my appetite. …
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    breidrunner2001 posted Day 2 to 1st day
    Ok, did alright the first day. Ate some chip at night but ok cuz I didnt really eat supper.  Have been exercising even at work. It is still hard not to snack on the really good (which is really…
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    jenn_mitchell84 posted 2 week mark to Woman in the mirror.
    So Monday was my 2 week mark of my dieting and exercising! I feel like I have been working so hard bu have only lost 9 pounds.! That is better then gaining weight or not losing any weight I must say I…
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    brandiflowers posted Day by day to Becoming a healthy mom
    This is the hardest thing I have ever done. I thought raising 2 kids on my own was hard, there is no comparison. It is hard to stay on track on watch what i eat. Sometimes I just want to have something…
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    Hello Every one this is my first day dieting. I admit i fell off the nwagon 1 time but im not giving up i am going to lose this weight 1 day at a time!!!!!!!!
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    mltrav posted Day 1 to Want to be 1 Hot Mama
    Day One! This is going to be the start of a new life for me. I quit smoking over 1 1/2 years ago, yet I struggle with weight loss, however today is the day that I devote my time and energy to losing…
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    toodfatt posted Motivated for better me to unhappy
    This morning after running four miles ( not all at the same time though), I decided that even though I dread running that I wanted to continue to work on my run so that in October 2013 I can run in a…
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    Xena_Diva posted FOOD to Starting Right!
    I struggle with food.  I want it, ALL the time.  I like food way more then I should.  Many days I would eat my meals with no snacks in between,  at night though was a whole other…
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    Unfortunately i got off track as got visitors from overseas. Getting another one this week. so i got side tracked with grocery shopping and cooking which is probably no excuse as i got a bit lazy. I…
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    ronebenn posted Third Week into a 12 week plan to Rone
    The first two weeks I weighed in and lost 2 pounds.  The following two weeks (#2) I slacked off by eating out often, not exercising, or making entries in my food journal. I  …
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