Fitness & Weight Loss Blogs

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    Tara1021 posted ONE WEEK-Day Seven to Low Carb Journey
    ONE WEEK-Day Seven:  216 down to 200, in one week!!!!!!!!!!!!!!!!  Only 60 lbs. left.  I know the rest will not come off even 1/2 this fast but what a great motivation.  I love Atkins…
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    hello every one my name is Michael. i have struggled with my weight my whole life and i am happy to say that i am now 31 and at my target weight! 2 half years ago i got at my heaviest and weighed in at…
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    Giannino255 posted How u can get thin. to How you can loss weight.
    All you half to do is run to stop sign to stop sign as many times you think is right for your progress. Then when you think you are done running then you half to walk stop sign to stop sign 2 times…
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    Debbie.P posted Day 1 - up to lunch to Do It, Not Die It
    I configured my meal plan to the low-carb profile created by DietWatch.com.  Next meal is lunch.  My husband thought he'd treat me by bringing a bag of fast food from Culver's, but I…
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    Schmiddy posted Thinking to It's MY time!
    So here I sit once again planning out yet another workout plan. I always get going great and then slowly but surely fall off the wagon. Well this is the time!  So many things in my life are changing…
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    kmseale posted Day 2 to My Journey/ Discovery
    I guess I really started tracking everything yesterday. I think I started out really well, now just to do the hard part, keep that up. I've been wanting to lose weight for a while now. I'm…
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    Melindajvance posted New day to My Food Addiction
    This is a new day.  I started out good and ate a healthy breakfast, nothing fat and sugar laden.  I even took my vitamins and my Bob Harpers weight loss pills for a little help.   We'…
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    lizlsw79 posted My planning day! to Starting Over
    Here I am, planning my new weight loss journey at 1215am when I should be sleeping because I have to be up early in the am for work.  This is counter productive as I will need sleep for my pending…
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    AhipEnurse posted AND WE'RE OFF to and we're off!!!!!
    ok I started to noticed that i'm not as hungry like i thought  i was. i started to increase moving about some more around house friday i will try a little cardio on treadmill and some weight…
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    gramspati posted Tough Day to The Last Time
    Election was yesterday, and the individual I (and most of the deputys and one other clerk) wanted to win, lost by 300 votes.  Such a sad day.  Now I'll be on the lookout for another position…
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