Fitness & Weight Loss Blogs

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    Agregoire posted starting point to My journey to fitness
    so today is officially my first day starting my diet. I am currently taking a full body cleanse before starting my supliments, diet and excercise. I am really motivated i have been 125 my whole life…
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    fitbefore40 posted Trying to make changes. to FitBefore40
    Good Afternoon to all,   I just signed up with this site in hopes for some help in making lifestyle changes to help me reach my goal weight and get my health back.  Just a quick intro…
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    Chelseakay posted Weightloss Journey to Chelseakay's Blog
    I have been doing everything right since the beginning of my weightloss but I cant seem to move the scale, I started off at 165lbs on the 06/06/2012 and upto today I have only lost 4.4lbs I…
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    TiogaTrouble posted Stress = Weight loss to One day at a time
    Well....ALOT of stress and emotional turmoil these past couple of days which although are extremely mentally and emotionally draining has a side effect of drastically reducing my appetite. …
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    breidrunner2001 posted Day 2 to 1st day
    Ok, did alright the first day. Ate some chip at night but ok cuz I didnt really eat supper.  Have been exercising even at work. It is still hard not to snack on the really good (which is really…
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    jenn_mitchell84 posted 2 week mark to Woman in the mirror.
    So Monday was my 2 week mark of my dieting and exercising! I feel like I have been working so hard bu have only lost 9 pounds.! That is better then gaining weight or not losing any weight I must say I…
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    brandiflowers posted Day by day to Becoming a healthy mom
    This is the hardest thing I have ever done. I thought raising 2 kids on my own was hard, there is no comparison. It is hard to stay on track on watch what i eat. Sometimes I just want to have something…
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    Hello Every one this is my first day dieting. I admit i fell off the nwagon 1 time but im not giving up i am going to lose this weight 1 day at a time!!!!!!!!
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    mltrav posted Day 1 to Want to be 1 Hot Mama
    Day One! This is going to be the start of a new life for me. I quit smoking over 1 1/2 years ago, yet I struggle with weight loss, however today is the day that I devote my time and energy to losing…
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    toodfatt posted Motivated for better me to unhappy
    This morning after running four miles ( not all at the same time though), I decided that even though I dread running that I wanted to continue to work on my run so that in October 2013 I can run in a…
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