Fitness & Weight Loss Blogs

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    2good2bu posted Day 4 to 90 Day Challenge
    Another day finished. It was a great exercise day. Was able to walk/run 2 miles and I did an exercise video. Following the diet is getting better and I am feeling better about everything. Having a goal…
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    gregdarmenio posted Day 4 of the Challenge to My Journey to health
    Today was a good day, I got back to the GYM and continued with my single set to failure and i increased my cycle time to a half an hour.  10 miles in 30 mins.  I feel good about that.  I…
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    Took 4 kids to the park and walked for well over 3 hours. Had a wonderful time, but I haven't been eating all that well today. I started with some eggs for breakfast. Unfortunately, I ended up at…
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    I lost a pound!! Woohooo :D
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    Started my day out with the Brazilian butt lift workout and ate smaller portion meals throughout the day... I finally had dinner before 7 p.m. too... Wow! I must say, after spending the whole day at…
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    vbisfineatfifty posted Day 1 - Diet Journal to Getting Fit For Real!
    Breakfast Nibbling on pistachios.   Need to watch this because I nibble mindlessly and lose track of how much I've eaten. Portion control is needed.  I really haven't…
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    mdmdragonfly posted Day 1: 5/20/12 to Goal: 150
    Since it is after midnight, it is already Day 1. Technically, I haven't even really started yet as I haven't eaten anything in the last half hour. :) I will weigh and measure in the morning…
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    cedack posted Back on track to Hot Chick in a fat Chick's Body
    So this past week I had surgery for which I had to fast, plus bloodtests that I had to fast for so I didn't keep track of squat.  Today I am back to recording everything.  I started taking…
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    Tiraumum posted Back to reality, or making the same mistake? to Getting under 60kg
    Right, so I started WW at the beginning of the year and after a few kilos down, I stalled. Then I quit. Then I read Intuitive Eating and Fat is  a Feminist Issue. So I quit dieting with the…
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    Allygirlx posted My gym sesh last night to ONE POUND AT A TIME
    10 miles on the bike w/ random hills, walked up 20 floors, 5 miles on the treadmill 3% incline, 100 50lb crunches on the machine, and various arm workouts (:   I am definitely proud…
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