Fitness & Weight Loss Blogs

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    Yvonne1964 posted Just one day at a time to Step by Step
    For the last 3 weeks I have been taking care of my husband who is a 500 pound man and bed ridden since he fell 3 weeks ago on his way to the bathrrom he did not get hurt but I could not help him off…
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    lime_rime posted tips to speed up my weight loss to on a mission to lose
    so, the good news: I've steadily been losing weight! I even made it through the speedbumps of easter and mother's day, which are huge feast-offs in my family. I think getting past those two…
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    tattat23200 posted Wow! 2 Years and 20 pounds..... to My Journey to Weight Loss
             So, looking back I cant believe it's been two years since the last time I was really active on here. I've decided I need to really get back in to the swing of…
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    charders69 posted New Sleever to Exciting Journey
    My name is Chrissy, I'm 45 from Alton, IL which is near St Louis. I'm married to a wonderful, supportive man and we have two beautiful daughters ages 21 and 16. My grand daughter will be 1 in…
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    cherschafer posted Keep in mind to Change
    I take flax seed  or fish oil capsules.  The calories count.  It is ruff when the stuff we take as "pills' have to be looked at for calorie values.  Keep in minc.
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    mzhrrs13 posted Trying something different to Definitely Something
    Ok, I am definitely gonna try something a little different than before. Being a Type 2 Diabetic is challenging especially when knowingly, I need to eat the right foods and perhaps eat more of the right…
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    antnee911 posted Long-time coming to Journey of a 1001 steps
    So...it's been at least a year and a half since my last entry.  I guess I've been a little too preoccupied with fat loss challenges elsewhere. I did not get as lean as I hoped for, but…
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    207lbsto125lbs posted My Work Outs after Easter! to Getting back to 125
    Back on track after Easter! I know this weekend was probably rough - not just for me... but for a lot of people! I was out of my element in WEST Texas with lots of food in plain sight.  Have to…
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    Again, I started out rather late. I go to sleep rather late at nights and as such wake up late. But in a way it is a good thing as I will consume less calories. I realized that when I am feeling hungry…
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    fit4sixty posted The Plan to fit4sixty
    Hello everyone, well the 1st step was the challenge, now the second step is the plan. If I eat 1800 calories a day and burn 2750 I should lose 1.5 lbs. a week. Will hit my 185 by June 6th. After 2 weeks…
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