Fitness & Weight Loss Blogs

  •  Unrated
    Jasmine_Nicole posted March 7, 2012 to weight loss :D
    Well tomorrow im starting my diet/workout plan and i dont know where to start! I need tips. My goals by the end of all of this is... Lose 20 pounds More defined abdominals More…
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    As of tonight, I've decided that I'm going to try something new.  As a model, I need to keep in shape, and recently, I haven't been keeping up.  So, instead of making dieting a…
  •  Rating: 3.0/5.0
    xfit posted Recovery to Functional Crossfit
    Can anyone recommend a good way to recover from a hard workout?  
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    I am going to reach my goal to lose 80 lbs. no matter how hard I work!
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    b3kah5 posted Just for today to Finding me
    I have been trying to lose weight for years. I got married when I was sixteen and found out I was pregnant not very long afterwards, but it wasn't until I had my fourth that the weight really came…
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    Balloon4u posted The beginning to Planning for the future!
    Day one! I'm feeling ready to get healthy.... I started off this morning entering the food I will eat for the day before I actually eat it! My next challenge will be exercise. I'm planning on…
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    katyloos posted Day 1 to fit_kit
    Out of bed at 5:30, went to the track and did 45 min of run/walking. I'm so out of shape that it's a little embarassing! Still, I woke up and did the workout, so that's the important…
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    getfit30 posted three weeks to Summer body to keep
    It has been three weeks i weighed 160 and now i am 152 in total i lost 7 pounds it isnt much but i am greatful. For a person like me it wasnt easy to gain any weight until i have my first kid. And i…
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    mikeytime posted its time to mikey
    ok i have  been bouncing this around in my head since i join and did nothing now its time to be accounable for doing this so here we go need help on ways to lose weight ang get in shape not out to…
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    DaAdorableOne posted First Post to A Day in the Life of...
    I found this site by doing a Google search for Diet and exercise planners. I am hoping that having a way to track progress will motivate me to lose the weight I have been talking about for so long now…
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