Fitness & Weight Loss Blogs

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    jenben59 posted Hello to jenben59
    Hopefully, there are some "over 50" ladies on this site.  I am pretty close to following my daily diet (1200-1300 cals a day) and walking about 3 miles a day up and down hills. …
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    jilljill82 posted jilljill82 to HELP!!!!!
    Well this my frist time! So I just wanted to start off by sayn today was a good day for me!!!! I got up and cleaned the house! That is the frist time ive done that in along time!!! Im started to feel…
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    bre.ny posted checking in to Day 2...?
    Have been on the run for days!!! jotting little notes in little note book so I could update my activity once I got back on here. I have had some high calorie days....and I have also had some low…
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    FITnFRESH posted My Journey Begins... to My Journey
    Hello all, welcome to my blog. i guess i should start by saying a little about me...               Im 6 foot tall, weigh 220 lbs and…
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    bittersweet2222 posted Stressing to Changing my life!!!
    Feeling so stressed right now its ridiculous. Should have gone to bible study today because I need to clear my mind and let God do alot of the work I've been neglecting and worrying over. Got to go to…
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    ironskipper posted jump to it to jump to it
     This is the first time I have blogged, and I hope it will help me reach my goal. I only have 5 - 10 pounds to lose,, but want to just feel better. My worst enemy is that I love my red wine,,,,,, that…
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    jaciwi4 posted “If we don’t start, it’s certain we can’t arrive." to Lent= time for change!
    this is a quote from Zig Ziglar that most definitely rings true. As in most years I try to give something up for lent, however this year I’m putting a different swing on things. I am giving up…
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    kscraft posted weight loss to trying to push forward!!!
    WOW I have finally lost enough weight to see it on the scale. Since October 2011 I have lost almost 8 lbs but have had problems with weight gain but now it is finally going away. I have been…
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    Kate21 posted Keep falling off!! to Fitness for a Fit Life
     I keep falling off my weight control wagon.  I don't want to call it weight loss....simply because I am looking more to control my weight rather than concentrate on losing it.  I do plan…
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    Ibslayer posted Doubl ups to Hard work
     Going to double up on the exersizes 3days aweek, monday, wednesday, fridays pop in and do at min 30 cardio
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