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Activity posted by nightraine
Thursday, July 29, 2010 at 6:04 PM in Get Motivated > Get Advice

Swimming is one of my favorite cardios to do, especially in warm weather in an outside pool. I find after a swim I've not only worked out but I've coo...

Zumba? posted by scout200
Thursday, July 29, 2010 at 4:33 PM in Exercise and Fitness > Get Advice

Hey abedbug,

I've never heard of Zumba before, so I did some research... It sounds like a lot of fun! I'll have to look more into it!

Good job! posted by L_Marie
Thursday, July 29, 2010 at 3:28 PM in Diet and Nutrition > Get Advice

Congratulations!

BLOGS

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Do You Really "Gotta Have It?" posted by FitClick
Thursday, July 29, 2010 at 2:51 PM under Diet & Nutrition

In an attempt to appeal to their consumers, Cold Stone Creamery has playfully labeled their small, medium, and large sizes under their own brand of ...

0 comments | Tags: cold stone, ice cream, unhealthy

U BeFit 2 posted by BeFit
Friday, June 19, 2009 at 2:52 PM under Weight Loss

Don't really have much to say at this point, but I wanted to throw out this comment to everyone out there -- when it comes to working out, you're on...

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want a baby posted by lisaann78
Wednesday, March 24, 2010 at 11:10 PM under Diet & Nutrition

ok..so this is like the 6968483930059884 time ive tried a diet but this time is a little different i have 3 kids youngest is 8 thought i was done so i...

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KNOWLEDGE

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Out, Out Last Five Pounds! by Wendy Paris
Monday, October 19, 2009 at 11:15 AM under Diet

Now, if only you could lose those last five pounds. Sound familiar?

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The Basics to Bulking Up by Chris Barnhart
Monday, November 09, 2009 at 11:30 AM under Fitness

Building muscle mass is one of the toughest tasks you can attempt.

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What's the bottom line on drinking alcohol while pregnant? answered by Wendy Paris
Monday, June 01, 2009 at 15:34 PM under General

A: Best to say, "no."

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