Boards

4everblessed
Sad  posted by 4everblessed
Sunday, April 26, 2015 at 4:53 PM in Get Motivated > Get Advice
Interaction would be nice
CC2014
Ugh  posted by CC2014
Sunday, April 26, 2015 at 1:09 PM in Get Motivated > Get Advice
no active groups....
8191
a year  posted by 8191
Sunday, April 26, 2015 at 12:14 PM in Get Fit Over 50 > Motivation
come on!!!

BLOGS

  • I'm Back! posted by Elvira100
    It's been a long, cold and snowy winter here in New England.  I've gained five pounds back.  Must lose these again before I set my goal of the "next ten pounds". It is hard to do because my husband who is more overweight than I am does not watch what he eats and he loves to make brownies.  What the heck!!  Thank goodness I have a strong willpo...
  • My spouse necessary anything to help you me get started loosing excess weight immediately after two surgical procedures. he has become training frequently, It's got been quite doable and that i imagine the Lingzhi 2 Day Diet has built it much easier by curbing his hunger. we each delighted along with...
  • I completed day one and am now in day day 2!  I have managed to watch my eating, log it, work out, log that too and am just aware of what I am doing. This is huge to me right now. I am craving sweets somethinf fierce and am trying to control myself from ravaging my daughters easter chocolate that she still has! lol I can do this! And whomever may read this... you c...

Knowledge

The South Beach Diet by FitClick - Information from Wikipedia.com
Monday, December 21, 2009 at 3:41 PM under Diet
A diet plan to replace bad carbs and bad fats with good carbs and good fats.
 
The Basics to Bulking Up by Chris Barnhart
Monday, November 09, 2009 at 11:30 AM under Fitness
Building muscle mass is one of the toughest tasks you can attempt.
 
Why do I cramp up when I do crunches?
Monday, October 12, 2009 at 10:46 AM under Fitness
A: Vary the type to alleviate the pain.  

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.