i used to work at jenny craig before i got pregnant with my twins but pretty much if you stay in your calorie range you should see up to 3 pounds a we...
went to the gym and did strenght trainin. Feeling better about myself today.
Happy New Year everyone!!!
I'm so excited for the new year that is rapidly approaching us. 2010 is my year. In 2010 I will be graduating from IUP (...
stay @ home mom, have 2kids and an extra 50lbs. i wk out everyday. i just need help with eatting right.
Vegetarianism is gaining in popularity among active individuals.
Feeling a little stressed-out lately, it might be due to an iron deficiency.
A: Get going with carbs and protein!
