Boards

4everblessed
 posted by 4everblessed
Thursday, August 27, 2015 at 1:39 PM in Exercise and Fitness > Get Advice
Your shoulder?

BLOGS

  • I had an appointment with my nutritionist August 27-2015 and I explained that after certain meals, I felt very sick.  My feeling sick included the following symptoms: a very slight headache in the front of the head (forehead above the eyes) that was almost NOT noticeable, and the feeling of extreme fatigue to the point of just barely being able to keep my eyes open when driving and the ...
  • After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and averaged around 135 lbs. I am now at the point where I do not recognize myself when I look in the mirror, I feel embarressed, it is hard to keep up with my toddler, and I need to lose weight f...
  • I woke up this morning feeling good but asking the simple question. Is it worth it by losing weigh and changing one's lifestyle to try and slow down the aging process. To me the answer to that question is yes. I can do it, I will do it. There will be times when I will feel discourage about the whole weight lose thing and such but I hope that will go away and...

Knowledge

Going Cold Turkey by Andrea Clark
Tuesday, June 09, 2009 at 12:35 PM under Diet
Some tips for creative, tasty ways to polish off the holiday bird.
 
Stretching: The Truth by Dana Sullivan
Tuesday, December 15, 2009 at 2:26 PM under Fitness
Total fitness requires a lot more than endurance and brute strength
 
Being good to your heart may be good for your smarts
Monday, June 01, 2009 at 15:25 PM under General
A: Fitness increases cerebral blood flow  

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.