This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
 Rating: 3.2/5.0
Created By:
cole on March 01, 2009
Body Parts:
Total Body Cardio

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Workout Routine Sample

Workout routine comments

no thanx
September 24, 2009 at 6:20pm
this is a wonderful program! thank you SO much, cole, for creating this action packed exercise routine! i really didnt expect every single day to say BLANK!!! FUCKIN ASSHOLE!
August 8, 2009 at 12:18am

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