This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Beginner
Workout Days:
Monday, Tuesday, Wednesday, Friday, Saturday
Tags:
inner theighs, upper arms, stomach
Description
I need to loose weight but I feel the hardest part is going to be the tightening up of my loose skin at my age