This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
 Rating: 4.5/5.0
Created By:
drew64 on May 22, 2009
Workout Category:
Strength & Cardio Combined
Experience Level:
Target Gender:
Body Parts:
Quick ABS circuit

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Workout routine comments

What are the needed equipment for this?
November 18, 2020 at 10:50am
Here it goes. I'll keep you posted.
May 10, 2012 at 8:11am
thank you its a start
January 14, 2010 at 2:04pm

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