This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
Suhas on January 31, 2011
Workout Category:
Strength & Cardio Combined
Experience Level:
Beginner
Body Parts:
Shoulders, Trapezius, Triceps, Abs, Thighs, Biceps, Calves, Chest, Back, Lower Back