BIG MAN 5 DAY WORKOUT (CARDIO AND STRENGTH) WEIGHT LOSS
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Strength & Cardio Combined
Chest, Back, Biceps, Abs, Lower Back, Shoulders, Thighs, Calves
This is my workout - I'm a big man (6'8") and I've been an athlete before so this is designed for a large build and getting back into shape.