This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
 Rating: 3.3/5.0
Created By:
FitClick on December 11, 2009
Workout Category:
Circuit Training
Experience Level:
Target Gender:
Body Parts:
Total Body Cardio
workout, abs, challenge
Try this 20 minute challenge routine.

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Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Rest (sec.)
BodyRock Fitness - 12 Minute Exercise Challenge0.000 miles0-

Workout routine comments

We will introduce you the whole description of India such as history ,culture of different religious , national parks and for romantic moments we will introduce you beaches and hill stations etc. The journey of India will be proved memorable in your life and its effect will prove ever last in your life. Give us a chance of your hospitality and we will respect maximum. please visit us
January 4, 2010 at 1:14pm
hey a lil lost over here...can somebody please tell me what do u mean by body rock fitness?
January 2, 2010 at 5:47am

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