This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Experience Level:
Beginner
Body Parts:
Chest, Abs, Thighs, Lower Back, Shoulders, Trapezius, Biceps, Triceps
Tags:
Easy, lose, Beginner, chest, abs, stomach, moms, baby fat, firm
Description
geared towards moms looking to lose baby fat and firm up the chest area. Made from 1 mom to another :)