CARDIO AND STRENGTH FOR GINGER

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
gingertucker
Rating:
 Unrated
Created By:
gingertucker on October 24, 2009
Comments:
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Intermediate
Target Gender:
Women
Body Parts:
Total Body Cardio
Description
Cardio and Strength at Snap

To view this page you needFlash Player 8+ support!

Workout Routine Sample

Workout routine comments

this really works good with steroids
 
November 2, 2009 at 10:21pm



Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.