CREATOR TEST 3

This workout has been deleted
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
FitClickTeam
Rating:
 Unrated
Created By:
FitClickTeam on May 11, 2010
Users:
Comments:
Workout Category:
Cardio Training Only
Workout Type:
General Fitness
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Total Body Cardio
Workout Length:
2 days
Workout Days:
No preference

To view this page you needFlash Player 8+ support!

Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
Hill Repeats0 miles15-
Outdoor Running5 miles45-
Brisk Walk2.5 miles30-
Day 2
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
Hill Repeats0 miles15-
Outdoor Running5 miles45-
Brisk Walk2.5 miles30-

Workout routine comments

No comments have been posted yet.



Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.