This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
Tdawg on February 11, 2010
Workout Category:
Strength Training Only
Workout Type:
Weightlifting
Experience Level:
Intermediate
Body Parts:
Chest, Triceps, Thighs, Calves
Description
Chest, Triceps, & Legs