DON'T BREAK: ITS TIME TO FOLLOW THRU!
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
on November 26, 2009
Running & Race Training
Abs, Chest, Lower Back
Zach... this is it. Don't skrew up... I will hunt you down... Do it before college comes.... Think of the women ;) ... Think of the Rep... JUST HELP YOURSELF!
|Strength Training Exercises||Exercise|