FALL 09 SEMESTER

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
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Rating:
 Unrated
Created By:
fibijan on September 24, 2009
Users:
1 (Find someone using this workout plan)
Comments:
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Workout Category:
Strength Training Only
Experience Level:
Beginner
Target Gender:
Men
Body Parts:
Total Body Cardio
Description
My plan as of week 1 after 2 days

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Workout Routine Sample

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