GETTING STARTED

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
no_photo
Rating:
 Rating: 5.0/5.0
Created By:
hholiedy on August 19, 2009
Comments:
Workout Category:
Cardio Training Only
Experience Level:
Beginner
Target Gender:
Women
Body Parts:
Abs, Lower Back, Thighs, Trapezius, Triceps

To view this page you needFlash Player 8+ support!

Workout Routine Sample

Workout routine comments

Dang uhmm i thought this was a beginner exercise
 
August 18, 2010 at 3:11pm
Looks hard
 
March 23, 2010 at 5:59pm



Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.