This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Advanced
Body Parts:
Total Body Cardio
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Tags:
strength, cardio, P90X
Description
This is my first time tracking my fitness online, let alone blogging about it. I'm curious to see how it all works. I'm always open to questions and I'd hope you all would be as well.