This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Advanced
Body Parts:
Back, Thighs, Abs
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
Fun, cross fit workout. Rotate through the 5 exercises 4 times :)