LEVEL 2: THE GREEK HOPLITE WORKOUT
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
NightEngineer82 on November 13, 2011
Workout Category:
Strength & Cardio Combined
Experience Level:
Intermediate
Body Parts:
Back, Lower Back, Chest, Thighs, Abs
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Tags:
300 Workout Challenge, Greek Hoplite Workout