This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength Training Only
Workout Type:
Weightlifting
Experience Level:
Advanced
Body Parts:
Chest, Thighs, Calves, Back, Shoulders, Trapezius, Biceps, Triceps, Abs
Tags:
bodybuilding, mass, Massive, Definition, size, weightlifting
Description
Combination between power lifting and bodybuilding. This program will keep your strength building and the lines deepening without spending 8 hours in the gym at a time