This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Experience Level:
Beginner
Body Parts:
Abs, Thighs, Calves
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
This is just what my mom and I do together every day. It's easy and simple and you add more workouts as the day goes on.