MODEL FITNESS: HOLIDAY WORKOUT
This workout has been deleted
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Strength & Cardio Combined
Total Body Cardio
fitness, model, ford, holiday
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.
Learn more at http://www.fordmodels.tv
|Cardio Training Exercises (definitions)||Cardio |
|Model Fitness: Holiday Workout||0.000 miles||0||-|