MODEL FITNESS: THE ART OF BREATHING

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 Rating: 5.0/5.0
Created By:
FitClick on December 15, 2009
Comments:
Workout Category:
Yoga
Experience Level:
Beginner
Target Gender:
Both
Body Parts:
Total Body Cardio
Tags:
stretching, breathing, relaxing
Description
Learn some basic breathing techniques from Ford fitness models.

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Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
Model Fitness: The Art of Breathing0.000 miles0-

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