MODEL FITNESS: THE ART OF BREATHING
This workout has been deleted
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Experience Level:
Beginner
Body Parts:
Total Body Cardio
Tags:
stretching, breathing, relaxing
Description
Learn some basic breathing techniques from Ford fitness models.
Workout Routine Sample
Cardio Training Exercises (definitions) | Cardio Distance(miles) | Cardio Time(min) | Rest (sec.) |
Model Fitness: The Art of Breathing | 0.000 miles | 0 | - |