MOSER'S CARDIO/AB WORKOUT
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Experience Level:
Intermediate
Body Parts:
Abs, Chest, Back, Biceps, Triceps, Thighs, Shoulders
Description
A light Cardio workout with a strong ab workout.