P90X - BULK UP!!

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
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Rating:
 Unrated
Created By:
tkdkicks on April 04, 2010
Comments:
Workout Category:
Strength & Cardio Combined
Workout Type:
Weightlifting
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Total Body Cardio
Description
90 Day Challenge of P90X...

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Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
P90X0.000 miles90-
Day 2
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
P90X0.000 miles90-

Workout routine comments

What?! I didnt click this!!!
 
July 20, 2010 at 12:38pm



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