REBECCA'S PILATES

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
RKirby
Rating:
 Rating: 3.5/5.0
Created By:
RKirby on May 09, 2009
Comments:
Workout Category:
Pilates
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Total Body Cardio
Description
Stomach, Butt, Thighs

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Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
Pilates0.000 miles0-

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