SGTROCK WORKOUT

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
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Rating:
 Unrated
Created By:
GUNNERPOWE01 on June 06, 2020
Comments:
Workout Category:
Strength & Cardio Combined
Workout Type:
Weightlifting
Experience Level:
Advanced
Target Gender:
Men
Body Parts:
Chest, Back, Biceps, Triceps, Shoulders, Trapezius, Thighs, Calves, Abs
Workout Length:
7 days
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description

This is my own personal workout to get back on feet.

I'm gettng order (55) so I'm working on designing a workout

designed for me!

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Workout Routine Sample

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