STRENGTH, TONING, AND CARDIO - CONDO LIVING
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Intermediate
Body Parts:
Chest, Back, Thighs, Biceps, Triceps, Abs, Shoulders, Trapezius
Tags:
strength, cardio, toning, training, intermediate, Condo
Description
4 Day, weekly plan, targeting Strength, Toning and Cardio, for Condo Living.